Overall, this course was very beneficial. I have expressed my inability to practice meditation throughout the course but it’s not because I don’t like it. I believe that there are other forms of meditation that will suit me better. For me, meditation is something that will help me become more productive and I feel that engaging myself in something that I enjoy and not forcing myself into something that I’m not comfortable with is much better. For instance, painting and drawing is one that I consider a form of meditation. This is something I plan to do more often. I have not implemented the activities I planned for myself yet but I am working on it. I have my family’s support so I know that I won’t fail. It’s been a great pleasure to be a part of this class and I wish all the best to everyone!
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